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Multiple Choice

In Transactional Analysis, the slogan 'I'm ok, you're ok' aligns with which type of transaction?

In Transactional Analysis, the ego states we use in communication matter, and the slogan “I’m ok, you’re ok” reflects an equal, non-judgmental stance that comes from the Adult ego state. When both people speak from their Adult, they assess situations calmly, share information honestly, and focus on solving problems together. That creates a direct, cooperative exchange that treats each person as capable and responsible, which is why this slogan fits an Adult-to-Adult transaction. It doesn’t carry the directive or controlling edge of a Parent state, nor the reactive or impulsive tone of a Child state, and it isn’t about projecting past feelings onto the present (transference). So the best fit is an Adult-Adult interaction.

In Transactional Analysis, the ego states we use in communication matter, and the slogan “I’m ok, you’re ok” reflects an equal, non-judgmental stance that comes from the Adult ego state. When both people speak from their Adult, they assess situations calmly, share information honestly, and focus on solving problems together. That creates a direct, cooperative exchange that treats each person as capable and responsible, which is why this slogan fits an Adult-to-Adult transaction. It doesn’t carry the directive or controlling edge of a Parent state, nor the reactive or impulsive tone of a Child state, and it isn’t about projecting past feelings onto the present (transference). So the best fit is an Adult-Adult interaction.